Forest bathing: nature’s de-stress therapy / Wan Nordini Hasnor Wan Ismail
Stress has become an all-too-common companion in our fast-paced, technology-driven world. Our minds and bodies frequently suffer the consequences of chronic stress as we juggle work, family, and personal responsibilities. To combat this modern ailment, a novel and effective treatment has emerged: fo...
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| 格式: | Monograph |
| 语言: | English |
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Universiti Teknologi MARA, Negeri Sembilan
2023
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| 在线阅读: | https://ir.uitm.edu.my/id/eprint/87438/1/87438.pdf https://ir.uitm.edu.my/id/eprint/87438/ |
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