Pre-exercise carbohydrate drink adding protein improves post-exercise fatigue recovery
Purpose: This study aimed to assess the requirement of protein in pre-exercise carbohydrate drinks for optimal endurance performance at high intensity and post-exercise fatigue recovery.Methods: Endurance performance at 85% V.O2(peak) of young men (age 20 +/- 0.9 years, V.(2peak) 49.3 +/- 0.3 L/min)...
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| Main Authors: | , , , |
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| 格式: | Article |
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Frontiers Media SA
2021
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| 在線閱讀: | http://eprints.um.edu.my/26557/ |
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